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Mid-Life Crisis and Life Transition Counseling

Mid-Life Crisis and Life Transition Counseling: How to Live Your Life More Authentically

While the term “mid-life crisis” is often used as a cliché, for those experiencing major life transitions in mid-life, the term is anything but just another off-hand expression. However, if dealt with effectively, you can avoid a crisis and use this time in your life to create new beginnings, feel more content in the moment […]

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How To Tell If You're Suffering From A Perinatal Mood or Anxiety Disorder

How To Tell If You’re Suffering From A Perinatal Mood or Anxiety Disorder — Essential Information

Perinatal mood disorders such as postpartum depression are often characterized by many of the same symptoms as those for clinical anxiety and depression. However, perinatal mood disorders occur and last from any time during the pregnancy through the delivery and up to a year or more after the birth. Due to the fact that perinatal […]

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